Garmin Running Dynamics Explained (HR Strap or Watch)
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Garmin's running dynamics include cadence, vertical oscillation, ground contact time, GCT balance, vertical ratio, stride length and power. For all you data
![](https://res.garmin.com/it-production/image/upload/v1682689399/Product_Images/en/products/010-02582-10/g/EPIX-WRIST_BASED_RUNNING_DYNAMICS.jpg)
Garmin epix™ Premium Outdoor Smartwatch
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Best Heart Rate Monitors for Running of 2024 – iRunFar
What if your next race was the performance of a lifetime? and personalized daily suggested workouts helped you do something you’ve never done? with the forerunner 265 smartwatch you’ll see every insight lit up on a colorful amoled touchscreen display. Get ready to be better for it.
Garmin Forerunner 265 - Whitestone/Tidal Blue
![](https://media.dcrainmaker.com/images/2015/02/IMG_5074.jpg)
Everything you ever wanted to know about the Garmin HRM-RUN
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Garmin HRM-Run Heart Rate Monitor
![](https://media.gq-magazine.co.uk/photos/625fdd5f724855eb517200a9/16:9/w_2580,c_limit/19042021_SW_HP.jpg)
10 Best heart-rate monitors 2023: Garmin to Polar
Garmin Ventures
![](https://cdn11.bigcommerce.com/s-c0cjv/images/stencil/1280x1280/products/38464/62544/whitestone__05685.1698759354.jpg?c=2)
Garmin Forerunner 955 Premium GPS Running/Triathlon Smartwatch
![](https://i.ytimg.com/vi/i3sKKH1jw9c/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLB-9hIybQUPDaP6yvRPfsR-lfuPvg)
GARMIN HRM-Run Heart Rate Monitor Vs. STRYD Pod - Running Dynamics Metrics
![](https://www.garmin.com/en-GB/blog/wp-content/uploads/2015/05/6a00d83451bb7069e201bb083aa68f970d-800wi.jpg)
Translating Your Garmin Heart-Rate Monitor Data - Garmin Blog