Reverse Crunch: Why This Ab Exercise is Better than the Original

Reverse crunches target not one but three of your abdominal muscles, and promise mobility gains too.
Reverse crunches target not one but three of your abdominal muscles, and promise mobility gains too.

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Sturdy Steel Construction – Ab bench built with 12-14 gauge steel for maximum support. When it comes to abs workout equipment, this sit up bench is

Finer Form Gym-Quality Sit Up Bench with Reverse Crunch Handle - Solid Ab Workout Equipment for Your Home Gym. More Effective than an Ab Machine or Ab

Reverse Crunches - Exercise How-to - Skimble Workout Trainer

How to Do Crunches Correctly — Plus 14 Variations

Reverse Crunches - Easy & Effective Lower Abs Exercise

Reverse crunch exercise instructions and video