Psyllium Husk: What It Is and Health Benefits

Psyllium husk is a form of fiber that can help ease constipation. It’s recommended that you start with 1 teaspoon and increase slowly.

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Psyllium husk, mucilage, tasteless material with health benefits

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MaxCortec Global - Ingredient Focus: Benefits of Psyllium Husk in Nutri Detox Plus Digestive Difficulties Psyllium has been proven to relieve constipation, according to the University of Maryland Medical Center, or UMMC.

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