Our Story – BOSU

Provider of BOSU® Training & Fitness Products Worldwide. Known industry-wide for training balance, enhancing flexibility, and delivering effective cardio workouts.

Death of the Bosu: The Truth about Stability Training and Strength Gaining – 3 in 1 Elite

19 Best Bosu Ball Exercises for a Total Body Workout - PureWow

BOSU® (@bosu_fitness) • Instagram photos and videos

BOSU® Official Global Headquarters

11 BOSU exercises that'll train your entire body - Men's Journal

Full Body Fit, Athletic Reformer & Bosu Balance Challenge, Live Replay

Bosu NexGen 26 Inch 300 Pound Capacity Home Gym Full Body Balance Strength Trainer Ball Equipment with Guided Workouts and Pump, Black : Sports & Outdoors

The Bosu Pushup: Are you tough enough?

3 ways with… a bosu - 24 Mar 2023 - Women's Fitness Magazine - Readly

What Is a BOSU Ball—And Why Should You Add It To Your Fitness Routine? - Parade

Try This Bosu Ball Lower Body Stability Workout to Build Balance

The BOSU is an easy to use a piece of exercise equipment. It's not until you stand on the BOSU that you realize how challenging it is. The ever-changing moving surface forces engagement of important core muscles to keep yourself stable and that helps strengthen the body and improves overall balance. Weight training exercises incorporating the BOSU increases the challenge and helps build strength faster by forcing the engagement of more muscles.