7 Healthy Sushi Options (Plus Ingredients to Look Out For)
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Sushi can be a healthy choice, but some menu choices may be high in sugar, sodium, and overall calories. Here are seven healthy menu options.
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Fattest Sushi Rolls - Sushi Rolls By Calorie - Thrillist
![](https://foreignfork.com/wp-content/uploads/2023/10/Rainbow-Roll-7.jpg)
Rainbow Roll Sushi - A Japanese Creation! - The Foreign Fork
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How to Make Homemade Sushi
![](https://www.fifteenspatulas.com/wp-content/uploads/2016/06/Homemade-Sushi-2-640x959.jpg)
How to Make Homemade Sushi Rolls - Fifteen Spatulas
![](https://www.liveeatlearn.com/wp-content/uploads/2015/06/cucumber-sushi-rolls-reshoot-11.jpg)
The Original Stuffed Cucumber Sushi Rolls
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California Rolls Recipe
![](https://www.usatoday.com/gcdn/presto/2023/04/03/USAT/06d41888-6031-4a44-8a15-01e70e36a789-Eel_sushi_dishes.jpeg?width=1200&disable=upscale&format=pjpg&auto=webp)
Is sushi healthy? Healthiest rolls, weight loss benefits explained
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Is sushi healthy?
![](https://parade.com/.image/t_share/MTkwNTgxMzYyMDIzODY3NTE3/is-sushi-healthy-jpg.jpg)
The Truth About Whether Or Not Sushi Is Healthy, Plus the Healthiest and Unhealthiest Menu Options - Parade
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