Why Eating Nuts Upsets Your Stomach - Lily Nichols RDN
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So you started eating more nuts and your digestion is a mess. You’re wondering why eating nuts upsets your stomach. Here's the science behind why and a trick for making nuts more digestible.
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Lily Nichols RDN 🤰🏻 on Instagram: When it comes to iron, you have to look beyond the nutrient content to estimate how much your body can absorb. Different forms of iron are
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like no swapping pecan pie for lower calorie pumpkin will not do anyth