Shiitake Mushroom Nutrition Facts and Health Benefits

One cup of shiitake mushrooms (145g) provides 81 calories, 2.3g of protein, 21g of carbohydrates, and 0.3g of fat. Shiitake mushrooms are an excellent source of vitamin B vitamins, zinc, and vitamin D.

Organic 20:1 Shiitake Mushroom Extract – Raw Medicine

Top 5 health benefits of mushrooms

Shiitake Mushroom: Benefits & Side Effects

Shiitake Mushrooms: Nutritional Value, Benefits, And Side Effects

Shiitake Powder, Organic, 100 g - Hawlik - VitalAbo Online Shop Europe

Shiitake Mushrooms: Health Benefits, Nutrition, and Uses

Organic Shiitake Tincture Tincture - Bristol Fungarium

Organic Shiitake Mushrooms

Shiitake mushroom, Nutrition, Benefits, & Facts