The #1 Worst Nut to Snack On, Says Dietitian — Eat This Not That
![The #1 Worst Nut to Snack On, Says Dietitian — Eat This Not That](https://www.eatthis.com/wp-content/uploads/sites/4/2021/09/assorted-nuts.jpg?quality=82&strip=1)
We spoke with a registered dietitian about the worst nut you can snack on and her answer will more than likely surprise you.
THE MOST DELICIOUS TOASTED CORN EVER: Whole corn kernels are soaked in water, then roasted and lightly salted to create a crunchy, tasty treat.
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Nut Cravings - Toasted Corn Nuts, Roasted & Salted, Crunchy Kernels - Original Flavor (16oz - 1 LB) Packed Fresh in Resealable Bag - Healthy Snack
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![](https://www.eatthis.com/wp-content/uploads/sites/4/2021/09/assorted-nuts.jpg?quality=82&strip=1)
The #1 Worst Nut to Snack On, Says Dietitian — Eat This Not That
![](https://parade.com/.image/t_share/MTkzOTExNzU5MTE4MjE0NjQw/worst-snack-for-inflammation.jpg)
Worst Snack for Inflammation, According to Dietitians - Parade
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List of the top ten best and worst food for diabetes - MyHealth
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