No Burpees by Kyria
![No Burpees by Kyria](https://i.ytimg.com/vi/jG7UMvSiCwE/oardefault.jpg?sqp=-oaymwEkCJUDENAFSFqQAgHyq4qpAxMIARUAAAAAJQAAyEI9AICiQ3gB&rs=AOn4CLDAsk9fEUC49XIPYS_eMEqs6KgNJA)
![](https://ch.mymuesli.com/contents/cms/a/default/593d12c7-45d1-4df9-a48d-234b8c447779/Bildschirm%C2%ADfoto2023-03-14um14.02.32.png)
Muesli de Kyria
![](https://i.ytimg.com/vi/NETC4_dJLYo/sddefault.jpg)
30min FULL ABDOS, No impact, No Jump
Bill Hunter on LinkedIn: Looking forward to Monday's conversation with Ryan Zimmerman.
Nichelatti Kyria
No Burpees by Kyria (@noburpeesbykyria3)
![](https://i.ytimg.com/vi/wrgXIdr9AAc/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDtgZsoy0mgx6zp7jyupQD2h94bxA)
No Burpees by Kyria
3 idées d'exercice sans Jump ! Séance intégrale sur : No Burpe
![](https://i.ytimg.com/vi/HDovW8LRd_A/sddefault.jpg)
40min BAS DU CORPS, No impact, No Jump
![](https://i.ytimg.com/vi/V54oliHTV1k/sddefault.jpg)
30min FULLBODY, No impact, No pump
![](https://i.ytimg.com/vi/QUCtrmwY1Ag/maxresdefault.jpg)
25min Fullbody, sans matériel, No Burpees, No pump, sans impact
![](https://1.bp.blogspot.com/-6knwZeI1VIc/Xek9Fvjo_sI/AAAAAAAAEnA/e6Af0xnqW74op4HGb74R9cRWrhS2hDYqACLcBGAsYHQ/s1600/2019-Dec-Newsletter.png)
BCF: 2019
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