Ballet Barre on Pole (New Jersey) [Class in NYC] @ Femme Body Fitness

This signature class targets and tones arms, core and glutes. In this class we use the pole as a tool to aid in target toning, resistant based exercises for a total body workout. The small and controlled conditioning movements in this class will have your body sore for days! This class infuses elements of Pilates, ball
Carmen Arroyo founded Femme Body Fitness (Formerly La Femme Fitness & Dance) in 2010 to open the minds of women whom are looking for a more realistic and fun way to stay in shape. Her tough love approach has pushed women to limits never thought possible and allows them to to conquer inhibitions and liberate muscles with workouts that unite pole

Beginner Pole Exxxotica [Class in NYC] @ Femme Body Fitness

Ballet Body TM Barre

Ballet Body TM Barre

Ballet Barre Classes, Ballet Body Barre

Ballet Barre Classes, Ballet Body Barre

Femme Body Fitness

Ballet barre workout Stock Photos, Royalty Free Ballet barre workout Images

Beginner Pole Exxxotica [Class in NYC] @ Femme Body Fitness

TOP 10 BEST Ballet Barre in New York, NY - January 2024 - Yelp

Pole Dancing Parties Catch On in Book Club Country - The New York Times