How Much Does Your Soul Weigh? – HarperCollins

How many miracle diets have you tried? How many minutes and hours have you spent worrying about the numbers on the bathroom scale? How many times have you lost weight only to gain it back along with renewed disappointment and frustration? You've worried about how much your body weighs, but have you asked:

How Much Does Your Soul Weigh?

Dr. Doric McCubbrey, a weight-issues specialist whose practice boasts a 95 percent success rate, reveals that the weight of your soul may be preventing you from effecting the changes you want to see in your appearance and self-esteem. By starting Dr. Dorie's plan for Intuitive Self-Care, you can begin to unburden your soul of all the weighty attitudes of the diet mentality -- rigid rules, negative self-talk, and unrealistic goals -- that lead to very real feelings of disappointment and hopelessness.

With empathy and insight, Dr. Doric explores and explains the importance of a soulful attitude toward your eating, exercise, and weight. You'll discover:

the games dieters play -- and why none of them works
the four archetypal weight problems and how to overcome them for good
the secrets of naturally thin people -- and how you can incorporate them into your life
a 30-day plan of therapeutic recipes designed especially to nourish your soul

Packed with stories from Dr. Dorie's own 15-year struggle with overeating, anorexia, and bulimia, and the experiences of her clients, How Much Does Your Soul Weigh? shows you how to generate the happiness, health, balance, and confidence that will put your weight worries to rest for good!

You hold in your hands a life-changing weight control revelation -- a holistic approach to help you overcome all eating and weight problems from anorexia to obesity. This innovative book will shed light on your unsuccessful attempts at dieting and help you begin to heal from the inside out, once and for all! How many miracle diets have you tried? How many minutes and hours have you spent worrying about the numbers on the bathroom scale? How many times have you lost weight only to gain it back along with renewed disappointment and frustration? You've worried about how much your body weighs, but have you asked: How Much Does Your Soul Weigh? Dr. Doric McCubbrey, a weight-issues specialist whose practice boasts a 95 percent success rate, reveals that the weight of your soul may be preventing you from effecting the changes you want to see in your appearance and self-esteem. By starting Dr. Dorie's plan for Intuitive Self-Care, you can begin to unburden your soul of all the weighty attitudes of the diet mentality -- rigid rules, negative self-talk, and unrealistic goals -- that lead to very real feelings of disappointment and hopelessness. With empathy and insight, Dr. Doric explores and explains the importance of a soulful attitude toward your eating, exercise, and weight. You'll discover: the games dieters play -- and why none of them works the four archetypal weight problems and how to overcome them for good the secrets of naturally thin people -- and how you can incorporate them into your life a 30-day plan of therapeutic recipes designed especially to nourish your soul Packed with stories from Dr. Dorie's own 15-year struggle with overeating, anorexia, and bulimia, and the experiences of her clients, How Much Does Your Soul Weigh? shows you how to generate the happiness, health, balance, and confidence that will put your weight worries to rest for good!

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Paperback copy of Eat More, Weigh Less. You really can eat more and weigh less -- if you know what to eat. As this groundbreaking book clearly shows, it's not just how much you eat, it's primarily what you eat. Most diets rely on small portion sizes to reduce calories sufficiently. You feel hungry and deprived. Dr. Ornish's program takes a new approach: abundance rather than deprivation. If you change the type of food, you don't have to be as concerned about the amount of food.

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How Much Does Your Soul Weigh?: Diet-Free Solutions to Your Food, Weight, and Body Worries

In How To Talk With Your Angels, professional channel Kim O'Neill taught us how to communicate with the angels that guide us through life. Her new book, Discover Your Spiritual Destiny, takes us a step further, sharing astonishing new insights about how to unlock the secrets of our destiny, bringing us total peace, happiness, and fulfillment. Each of us has a unique spiritual destiny recorded in our soul -- a blue-print for achieving happiness and success in each earthly lifetime.