Monday 1.25.16 — CrossFit Central Houston
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Full Grip vs Monkey Grip Many of you have probably heard us tell you to use a full grip, rather than a monkey grip, on the pull-up bar. A full grip is when the thumb is wrapped around the bar, so it’s on the opposite side of the rest of the fingers; while a monkey grip is when the thumb i
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Monday 1.25.16 — CrossFit Central Houston
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Lucky 13 — CrossFit Central
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CrossFit Central Houston
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Touch Of Grey WODS - CrossFit Houston
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Workouts CrossFit West Houston
CrossFit Central Houston
CrossFit Central Houston (@crossfitcentralhouston) · Instagram 照片和视频
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Crossfit Grand Opening, Feb. 25, 2023 - Open Mat Academy
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CrossFit Equality - The Best Gym Near Me In Houston
The Best CrossFit Gyms in Houston! - Boxletes
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Events — CrossFit Central
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Challenge Success — CrossFit Central
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CrossFit Central Houston
CrossFit Central Houston
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Challenge Success — CrossFit Central