Managing your emotions can save your heart - Harvard Health
![Managing your emotions can save your heart - Harvard Health](https://domf5oio6qrcr.cloudfront.net/medialibrary/8865/Srinis-mindheart-blog.jpg)
![](http://content.health.harvard.edu/wp-content/uploads/2023/12/5be056af-63b7-4776-a410-38d9a7f2fe9c.jpg)
Be still, my beating heart - Harvard Health
![](https://domf5oio6qrcr.cloudfront.net/medialibrary/10390/conversions/GettyImages-1194843194-thumb.jpg)
3 simple steps to jump-start your heart health this year - Harvard Health
![](https://domf5oio6qrcr.cloudfront.net/medialibrary/14755/conversions/b502b451-6c7f-487f-a133-35225861b3eb-thumb.jpg)
Mindfulness may help people stick to a heart-healthy diet - Harvard Health
![](https://domf5oio6qrcr.cloudfront.net/medialibrary/6160/46e848e3-603e-45af-8e11-ed8717fb5180.jpg)
Recognizing and easing the physical symptoms of anxiety - Harvard Health
![](https://www.cnet.com/a/img/resize/2bd49c0a00ca1064641dde1e6599830c9a629352/hub/2023/02/28/9db8df8a-1514-452a-a214-19df837ed028/gettyimages-1410919133.jpg?auto=webp&fit=crop&height=1200&width=1200)
These 8 Hobbies Will Help Your Mental Health Spring Forward - CNET
![](https://media.self.com/photos/62fe5e282d33e5d08ebf4cfc/master/pass/heart-rate-wont-go-down.jpeg)
Racing Heart? 12 Reasons Your Heart Rate Won't Go Down
![](https://m.media-amazon.com/images/I/5190Y%2BdWmrL._SR600%2C315_PIWhiteStrip%2CBottomLeft%2C0%2C35_PIStarRatingTHREE%2CBottomLeft%2C360%2C-6_SR600%2C315_ZA6%2C445%2C290%2C400%2C400%2CAmazonEmberBold%2C12%2C4%2C0%2C0%2C5_SCLZZZZZZZ_FMpng_BG255%2C255%2C255.jpg)
Mind Your Heart: A Mind/Body Approach to Stress Management, Exercise, and Nutrition for Heart Health: Benson, Herbert, Casey, Aggie, MacDonald, Ann: 9780743237024: : Books
![](https://www.mindful.org/content/uploads/A-Cardiologists-Advice-Emotional-Intelligence-Can-Protect-Your-Heart-1024x640.png)
Emotional Intelligence Can Protect Your Heart - A Cardiologist's Advice
![](https://domf5oio6qrcr.cloudfront.net/medialibrary/7232/7e579878-5423-4e5e-9bb4-85849bd430f3.jpg)
7 ways to reduce stress and keep blood pressure down - Harvard Health
![](https://domf5oio6qrcr.cloudfront.net/medialibrary/3392/h0914h16207250824705.jpg)
Can calming your mind help your heart? - Harvard Health
![](https://www.helpguide.org/wp-content/uploads/2023/02/Emotional-Intelligence-in-Love-and-Relationships.jpeg)
How to Be Emotionally Intelligent in Love Relationships
![](https://media.post.rvohealth.io/wp-content/uploads/sites/4/2022/03/man-journal-1200x628-facebook-1200x628.jpg)
How to Find Peace of Mind in 6 Steps
![](https://domf5oio6qrcr.cloudfront.net/medialibrary/4660/conversions/h0417a16207255358307-thumb.jpg)
Uncovering the link between emotional stress and heart disease - Harvard Health