Jump Rope

A cardio and freestyle rope best used in warmups and workouts that feature freestyle movements like crosses. The White beads provide an extra bit of weight to give you more feel. This allows you to learn more advanced skills more easily as you have a better understanding of rope mechanics and movement. At around 3oz, this is the standard spec beaded rope that is commonly used to give a great feedback for drilling new skills and strict form.

Elite SRS Do Hard Things Beaded Jump Rope - Adjustable Bead Jump Ropes for Fitness - Unbreakable Handles and Shatterproof Beads - Perfection Addition

The GoFit Leather Rope is the classic boxer's training rope. Comes with a solid 9 foot leather rope, precision ball bearings and contoured foam grip handles. Perfect for long sessions at the gym or if you just want to look like Rocky! Jumping rope is one of the most efficient methods of cardio training.

GoFit Leather Jump Rope

Old-Fashioned Jump Rope Rhymes

TRX WEIGHTED JUMP ROPE

Inside the American Jump Rope Federation

Durable vinyl rope Molded PVC handles Lengths color coded by handles 5 different lengths Durable black vinyl rope built for speed, agility and cardio training. Color coded, molded PVC handles allow for a comfortable and solid grip. Five lengths to accommodate any user. See the specifications below to determine the best jump rope based on your height. Racks available.

Power Systems 35100 Speed Rope - 10 ft.

Tori Boggs

The Hyper Rope weighted jump rope is the perfect combination of cardio and strength training. With its heavy metal core, this jump rope torches calories and builds endurance, making it an excellent choice for those looking to jump rope for weight loss. The heaviest jump rope on the market, the Hyper Rope's weighted core rope is designed to build wrist, arm, and shoulder power as you jump, with a weight of 7.5 lbs.

Hyperwear Hyper Rope Heavy Jump Rope - 7.5 lbs

APLUGTEK Jump Rope, Training Ropeless Skipping Rope

Rogue’s Heavy Jump Ropes are not only an effective resistance tool for warm-up exercises - but a great complement to your regular speed rope training.

Rogue Bare Steel Heavy Rope - 9

3 Jump Rope Tips to Make Your Workouts More Effective

The GoFit Speed Rope is an excellent way to utilize one of the most efficient methods of cardio training. The 9 foot solid PVC rope combined with the precision ball bearings movement provides maximum rotation. The padded foam grips help fight hand and arm fatigue so you can reach your target heart rate quicker and maintain your pace more comfortably. Jumping rope is one of the most efficient methods of cardio training.