Kombu Benefits and How to Use in Recipes - Dr. Axe

Fresh and dried kombu (an edible kelp) provides many nutritional benefits, as it's one of the top foods rich in iodine. It can help improve digestion and thyroid function. Learn how to use.

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Kombu Benefits and How to Use in Recipes - Dr. Axe

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Kelp Benefits, Nutrition Facts and How to Use - Dr. Axe

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Kombu Benefits and How to Use in Recipes - Dr. Axe