How to Use Energy Gels

New to energy gels and confused by the choices? Get expert tips on how they work, how many & when to take them, how to carry them and the best ones to try.

Fuel For Runners: Top 4 Energy Gel Alternatives — The home of nutrition for swimming, biking and running

KODA ENERGY GELS 45G – Turbomad Cycle

Energy Gels 101

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Hüma Gel - 100% All-Natural, Real-Food Energy Gels

Science in Sport Energy Gel Pack, SIS Energy Gel + Caffeine, 22g Fast Acting Carbs, Performance & Endurance Gels, Double Espresso Flavor - 2 Oz. (6 Pack) : Health & Household

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SIS GO Isotonic Gels, 22g Carbs, Low Sugar, 6 - 30 pack, 60 ml Per Serving

How to Make Your Own DIY Energy Gels – Triathlete