How to Install SPD / 2-Hole Cleats Rize & Ride – Ride Shimano Canada
![How to Install SPD / 2-Hole Cleats Rize & Ride – Ride Shimano Canada](http://ridecanada.shimano.com/cdn/shop/articles/Shimano-MTB-Lifestyle-SH-MT301-2021-Black-KFickling-Irivne_CA-2021-007_1.jpg?v=1667497581)
Installing cleats on your new indoor cycling shoes may look tricky, but it doesn’t need to be! Check out our instructions page and you will be clipped-in and confident on the bike in no time!
Installer les cales peut être un peu fastidieux, mais vous vous sentirez plus autonome si vous savez le faire vous-même!
Sous votre chaussure de vélo compatible SPD/2 trous, vous verrez deux encoches, à environ un tiers de la semelle. Sous ces encoches, vous verrez une plaque de base en métal comportant soit deux soit quatre trous. C’est là que vous fixerez votre cale.
![](https://images2.giant-bicycles.com/b_white%2Cc_pad%2Ch_400%2Cq_80%2Cw_600/j0xyn4sq4kii3soubuud/_44A1037.jpg)
How to Install Cycling Cleats
![](https://i.ytimg.com/vi/0SZEdKSiy3k/hqdefault.jpg?sqp=-oaymwEmCOADEOgC8quKqQMa8AEB-AH-BIAC4AOKAgwIABABGH8gWigqMA8=&rs=AOn4CLABYSvRK7UnZsdD3rnoYm4xJ_etjg)
How to Install Shimano SPD cleats on a road cycling shoe
![](https://cdn.shopify.com/s/files/1/0279/2485/6904/files/shimano93022_lindaguerrette-683310_2048x2048.jpg?v=1666282616)
SPD / 2-Hole Clip-In Pedals: Everything you Want to Know
What is the difference between road pedals and MTB pedals in a
![](https://m.media-amazon.com/images/I/719syMlNrpL._AC_UY300_.jpg)
Hiland Unisex Wide Cycling Shoes Compatible with
![](https://i.ytimg.com/vi/ezHz51lbIuc/maxres2.jpg?sqp=-oaymwEoCIAKENAF8quKqQMcGADwAQH4Ac4FgAKACooCDAgAEAEYPCBDKH8wDw==&rs=AOn4CLAmi5s3wN6tSf0IY4G4CPQsRdr12Q)
Installing Shimano SPD Cleats using grease. This can apply to most
![](https://ride.shimano.com/cdn/shop/articles/ESW08413_1400x.jpg?v=1596651658)
How to Install Shimano SPD-SL Cleats
![](https://i.ytimg.com/vi/HhCV1ut32IE/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLAN3OcnmNZicHvkZsdEG3hVKzHklg)
How-To Install Cleats on Cycling Shoes The RIGHT WAY!
![](https://i.ytimg.com/vi/4DQTDBcoR5o/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLC5x8Umklos_l8YIa_tY7SAhTTRtQ)
How to install Shimano SPD cleats (clipless) on to your shoes
![](https://images-na.ssl-images-amazon.com/images/I/61Ss8Ixol9L._AC_UL600_SR600,600_.jpg)
Echelon SPD Compatible Pedals with Toe Cages, Black
![](https://i.ytimg.com/vi/K6b7M7hxkuY/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLCQ1xx_-UV3QGG27rWwclACSb73uA)
How To Install SPD Cleats On Cycling Shoes
![](https://i.ytimg.com/vi/9IFB72SVn7w/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLAn_QtEOMUrhJjAhM0Yrv8_Lb8oxg)
How To Install SPD Cleats On Cycling Shoes
![](https://i.ytimg.com/vi/6IXsaZISrgo/maxresdefault.jpg)
SPD Multi-Release Cleat Installation
![](http://www.sippingandshopping.org/wp-content/uploads/2021/02/62C22E05-AB11-4ADE-9D8E-BFC62DD8C9C2-scaled.jpeg)
Cycling Shoes and Pedals; SPD and Look Delta Cleats
![](https://i.ytimg.com/vi/Y8mf8BfKwhY/hqdefault.jpg)
How to install Shimano SPD cleats (clipless) on to your shoes