How To Do Medicine Ball V-Up

Medicine Ball V-Up is a challenging core strengthening move that works your rectus abdominus and the deeper muscle called the transversus abdominus.

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EXERCISE BALL REVERSE V-UPS on Vimeo

medicine ball v-sit with rotation

Medicine ball floor press. Laying chest passes exercise. Flat vector illustration isolated on white background. Chest exercise 8573000 Vector Art at Vecteezy