Is Popcorn Healthy For Weight Loss? Heres All You Need To Know - NDTV Food
![Is Popcorn Healthy For Weight Loss? Heres All You Need To Know - NDTV Food](https://c.ndtvimg.com/2023-01/9o07f8h8_popcorn_625x300_31_January_23.jpg?im=FaceCrop,algorithm=dnn,width=1200,height=675)
Some insist that it is not such a healthy snack and is best avoided on a weight-loss diet. Others say that popcorn is actually a light snack that can be eaten by those watching their weight. So, which side of the argument is true?
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