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Potassium: Health Benefits, Food Sources, and More

Potassium: Health Benefits, Food Sources, and More

Consider this your guide to potassium. Learn what it is, why it’s important, the best sources of potassium, the health benefits of potassium, the dangers of getting too much (hyperkalemia) or not enough (hypokalemia), and other facts about the nutrient.

12 Foods That are Rich in Potassium

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The health benefits of popular foods

Top 10 Foods Lowest in Potassium For People with Kidney Disease

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Potassium benefits and sources

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