Foam Roller

How to use a foam roller to relieve neck, back and knee pain

The Grid Foam Roller features 'green' technology with a revolutionary design. The Grid Foam Roller has varying density patterns to mirror the feeling of an actual massage: flat and wide (palm), firm and rigid tubular (fingers) and targeted high and firm (fingertips). The roller has channels to distribute blood and oxygen through the tissue as you roll. Unique design with different density zones allows for more targeted massages.

TriggerPoint Performance The Grid Foam Roller

Foam Exercise rollers provide the user with the ability to control the healing and recovery process by applying pressure in precise locations.

Foam Rolling: What It Is, Benefits, and Best Moves

How to Use a Foam Roller After a Workout

8 Best Foam Roller Exercises (How To Video)

The Best Foam Rollers for Back Pain

The 5 Best Foam Rollers of 2024

The most portable/storable foam roller in the world, THE MORPH provides the usability and functionality of a standard-sized foam roller with groundbreaking Collapsible Core Technology (CCT). Featured on Shark Tank, it is the best foam roller for bringing to the gym, yoga/pilates studios, hikes, sports competitions, and hotel rooms. Measures 14.5 inches long and 5.5 inches in diameter when expanded. THE MORPH is lightweight and weighs 1.6 lbs (but supports up to 350 lbs).