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The Real Reason You Feel Sleepy in the Afternoon - Fitbit Blog

The Real Reason You Feel Sleepy in the Afternoon - Fitbit Blog

Follow the Fitbit blog for individual success stories, expert fitness tips, health and nutrition advice, product announcements, motivation and more.

Inside the buzzing business of sleep

Why you feel sleepy in the afternoon and how to overcome it - CNA Lifestyle

Wearing a Fitbit on your Ankle- The Ultimate Guide – FitStrapsUK

Fitbit Data Can Help You Beat Afternoon Energy Crashes

I tried Fitbit's sleep tracking feature Premium Sleep Profile for two months

Fitbit Blaze - Blog of Dad

I found my sleep chronotype – and here's how you can find yours

How to get better sleep

Sleep Hygiene and ME/CFS — Chronic Resilience: Lived Experience Occupational Therapy

Why You Get So Tired in the Afternoon (& What to Do About It) - Solgar

Tracking your fitness goals just got easier with the Fitbit skill for Cortana

Sleep hours used to be one of the things I'd check consistently with my Fitbit, and this week so far has been bonkus. App is up to date. Is it a glitch?