What Is Barre? Experts Explain the Benefits of Barre Workouts
![What Is Barre? Experts Explain the Benefits of Barre Workouts](https://www.shape.com/thmb/kedsn0JCfG0m6gTTeQ2JIUxX16g=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Barre-Exercise-Guide-GettyImages-1163448741-cf851860436248c3b2a3f60157ace3da.jpg)
Expert instructors answer "what is barre?" and share the biggest health benefits it has to offer. Plus, they share the common barre equipment and barre workout options.
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What Is A Barre Workout? - Cocktails With Mom
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Barre benefits: 6 reasons to give the low impact workout a go
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