The Pros and Cons of Legumes as a Protein Source • Cathe Friedrich

Plants can be a good source of protein too, particularly legumes. In fact, legumes are a common source of protein in vegan and vegetarian diets.  In this article, you’ll discover the pros of using legumes as a protein source as well as a few cons.

The dietary underdog: An evolutionary answer to the modern lifestyle diseases, by cure.fit, The .fit Way

11 Essential Foods To Lose Weight Fast

Synthetic Glycobiology: Parts, Systems, and Applications

5 Ways Your Diet is Making You Feel Stressed • Cathe Friedrich

Plant-based diets: a review of the definitions and nutritional role in the adult diet, Proceedings of the Nutrition Society

Bean Power: Unlocking the Heart-Health Benefits of Beans

The dietary underdog: An evolutionary answer to the modern lifestyle diseases, by cure.fit, The .fit Way

Whole Food Living - Winter 2021 by Whole Food Living - Issuu

Is Plant Protein as Satiating as Animal Protein? • Cathe Friedrich