Chia Seeds: Ancestral SuperFood

Chia. We have seen it on hot summer days: they're those little black dots that float comfortably and don't seem to touch each other at the bottom of aguas frescas, especially limonadas. Here, we highlight the valuable chia seeds, a pre-Columbian superfood that has gained some recent popularity, especially for its many
Chia seeds, a pre-Columbian superfood that has gained some recent popularity, especially for its many health benefits, and provide some recipes and ideas on how

The truth about superfoods, Nutrition

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Chia Seeds: Ancestral SuperFood

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Chia Seeds: A Nutrient-Rich Superfood with a Rich History and