Chia Seeds
A popular component of the health food game, Chia seeds are consumed raw, made into flour, soaked in juices and teas, and added to smoothies. An
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Great Value Organic Chia Seeds are a great addition to any recipe. These little seeds are considered a superfood and are high in Omega-3 fatty acids, dietary fiber, and high in protein at 4 grams for only two tablespoons. They can be used in a variety of healthy recipes. You can use them as an egg substitute in pancakes, cookies, and quick breads for a vegan option by simply adding water and letting them soak.
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