Can You Get Omega-3 Without Fish Oil?

Fish and fish oil are ideal sources of omega-3s EPA and DHA but not everyone enjoys these options. So what are the alternatives?

How Much Omega-3 Should You Take per Day?

Kirkland Signature Fish Supply comes from deep ocean waters, and it is not supplied from farm-raised fish. State of the art molecular distillation process is used to remove PCBs and dioxins which guarantees purity and potency. The mercury level is below a 0.1 parts/millions limit.

Kirkland Signature Fish Oil 1000 mg Softgels, 400 ct, Golden

Omega-3 Fatty Acids: Benefits, Uses, Side Effects

Nature has given us some amazing gifts, like the Omega-3 fatty acids EPA & DHA. These nutrients, found in fish oil supplements, are incorporated into cells found throughout your body and our triple strength Omega-3 fish oil softgels are packed with them. They say one is the loneliest number. But when it comes to our Triple Strength Omega 3 Fish Oil supplements, it's all you need for the day. Just one softgel has 1,055 milligrams of total Omega-3s with EPA (690 mg) & DHA (310 mg).