Practicing Gratitude for Better Health and Well-Being

Is it true that you can become healthier and happier by practicing gratitude? Expressing feelings of appreciation to others and ourselves creates positive emotions and feelings of pleasure and contentment.

Ripple Kindness Project - ❤ KINDNESS TO SELF ❤ GRATITUDE 10 Benefits of Practicing Gratitude It's easy to say we're grateful—we're grateful for our family, for our children, for our friends, for

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American Nurses Association on X: Gratitude can be an antidote to the root causes of burnout, especially among health care professionals. Something as simple as thanking a colleague or being mindful of