Benefits of Hula Hoop Workouts

The benefits of adding a hula hoop workout into your fitness routine are plenty. Learn how to hula hoop if you haven't since childhood, plus why weighted hula hoops and other hula hoop exercises are so fun! You can even use a hula hoop for weight loss.

Tunturi, Blog

8 Fun Hoop Moves for Strong & Toned Arms

9 Benefits of Hula Hooping & How to Start

9 Benefits of Hula Hooping & How to Start

9 Benefits of Hula Hooping & How to Start

I used a weighted hula hoop daily for 2 weeks, here's my results

Tunturi, Blog

Fitness Benefits Of Hula Hoop Exercise

6 Benefits of Weighted Hula Hooping