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Study Shows Earlier Bedtimes May Help Kids Get More Sleep

Study Shows Earlier Bedtimes May Help Kids Get More Sleep

11 Foods That Help Kids Get a Better Night's Sleep

Better Sleep Can Improve Stress Response and Increase Positivity, Study Shows

The Evidence on Kids, Sleep, and School Start Times

Is There a Best Bedtime for Kids?

Tired teens may need a new mattress, study shows

How much sleep do kids need? - Today's Parent

Are Children Getting to Bed on Time? Here's What New Data Show

Products - Data Briefs - Number 437- June 2022

Parents Are Relying on Melatonin to Help Their Kids Sleep. Should They? - The New York Times

How Sleep Habits Affect Healthy Weight

Later school start times may help improve school performance - Science in the News