Baseball and Your Feet

More than following your favorite major league baseball team, we all want to play the game ourselves. But like all vigorous exercise, baseball and softball should be played sensibly and safely. Improper preparation and technique can lead to injury, especially to the lower extremities, which take us around the bases and under fly balls.

Blackberry Smoke Clap Your Hands Stomp Your Feet Baseball Jersey

Baseball and Your Feet

Alex Bregman's 412-foot homer, 05/08/2022

Take Your Foot Off First Base

Crafted from 100% nylon, this mat guarantees exceptional durability, remaining spike-proof even under intense use. Elevate your training with a mat

Pro-Ball Synthetic Turf Baseball/Softball Hitting Mat with Throw Down Home Plate - Maximize Your Training with a 6 feet x 12 feet Professional-Quality

San Diego Padres pitcher Joe Musgrove reveals he burned the bottom

Keep your eye on the dream. Softball photography, Baseball

Baseball's Potential Toll on the Feet

Baseball players are staying mindful on the diamond with barefoot

What Are Turf Shoes and Why Do You Need Them? – Guardian Baseball