A Brief History of Step Aerobics, GXunited

15 years ago group fitness schedules were filled with step aerobics classes, today many gyms have all but eliminated step from their schedules. Lets take a look at the history of this iconic group fitness format.

Liberty Mountain Gun Club, Campus Recreation

The History of Aerobics

Casa Grande Yoga and Group Fitness

The Evolution of Dance (Aerobics) Fitness: Through The Ages — %fusioncardiotoronto

Step aerobics - Wikipedia

Blog-Archive, GXunited

Sumera's Blogs — %fusioncardiotoronto

Gin Miller … Meet The Creator Of STEP Aerobics

David's Place Fitness, Campus Recreation

Step Aerobics Basic #pauleugene #stepaerobics

Step Aerobics Basic #pauleugene #stepaerobics

Advanced Step Step aerobics came to life in the late 1980s when fitness instructor and athlete Gin Miller was told by her doctor to step up and down on a milk