7 Science-Based Benefits of MCT Oil

MCTs, or medium-chain triglycerides, are a form of fat that may help you lose weight and manage health conditions. Here are some potential benefits of MCT oil.

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Jamorin International Limited - MCT oil has gained popularity amongst athletes. During exercise, rising lactate levels can negatively impact exercise performance. Interestingly, MCTs may help reduce lactate buildup. One study found that