7 Potential Health Benefits of Dates

From boosting gut health to fending off disease thanks to their antioxidants, dates have a slew of possible benefits for your health. Here’s a list of what dates can do for your body, according to scientific evidence and health experts.

18 Evidence-Based Health Benefits Of Dates, Nutrition, & Types

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9 Proven Health Benefits of Dates

18 Evidence-Based Health Benefits Of Dates, Nutrition, & Types

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7 Potential Health Benefits of Dates

18 Evidence-Based Health Benefits Of Dates, Nutrition, & Types