5 Training Tips About Chins/Pull Ups

quot;If you can’t do chins, you are either hurt, fat or weak - And none of these three things are gooddoing this will greatly increase your chin volume without taking any extra time or energy from your workouts."
If you can’t do chins, you are either hurt, fat or weak - And none of these three things are gooddoing this will greatly increase your chin volume without taking any extra time or energy from your workouts.

How to Build the Strength for Your First Strict Pull-Up – Using Bands! - WODprep

Chin-Ups Vs. Pull-Ups: Major Differences and Muscles Worked

Iron Gym Pull Up Bar & Ab Straps - Total Upper Body Workout Bar for Doorway, Adjustable Width Locking, No Screws Portable Door Frame Horizontal Chin-up Bar, Fitness Exercise, Black (IRONG-MC4-Strap)

Tip: Try These 3 Tough Pull-Up Variations

Do These 5 Things to Get Better at Pull-Ups Right Now - Dan North Fitness

Learn How to Do Strict Pull-ups with Progressions

Chin Up: Video Exercise Guide & Tips

The Perfect Pull-Up Fitness Guide

Pull-Up Techniques for Everyone - The New York Times

The Ultimate 20-Week Workout Routine For A Ripped Physique! – DMoose

How to Build Massive Arms and A Huge Back with the Chin Up