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Scapular Push-Ups Strong Upper Back & Improved Posture

Scapular Push-Ups  Strong Upper Back & Improved Posture

Scapular push-ups are different from all other push-ups, as your arms remain extended. So what moves? Learn more about this odd push-up.

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Improve Your Posture And Upper Back

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Scapula Push Ups: Muscles Worked, How To Do & Benefits

Day-to-Day Exercise: Scapular Wall Push-Ups