Scapular Push-Ups Strong Upper Back & Improved Posture
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Scapular push-ups are different from all other push-ups, as your arms remain extended. So what moves? Learn more about this odd push-up.
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What muscles do push-ups work? And how many to do per day.
![](https://media.stack.com/stack-content/uploads/2016/02/11222604/Scap-Push-Ups-STACK.jpg)
Scap Pushups: Why and How to Perform Them
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![](https://www.builtlean.com/wp-content/uploads/2011/02/push-up-top-position.jpg)
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Improve Your Posture And Upper Back
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Plank Pose Scapular Push Ups Yoga (Phalakasana Scapular Push Ups
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Day-to-Day Exercise: Scapular Wall Push-Ups